Thursday, January 20, 2011

St. George Ford Ironman 2011 Training: Week 8


tbone said...

What plan are you following? I did Saint George in 2010 it kicked my butt. 15 hrs plus. I couldn't stay healthy during training. I am signed up for this year. Doing all low intensity heart rate stuff.

Good luck training, stay healthy... I like the video journal, cool way to stay on track.

The life of a Triathlete said...

Thanks! I am following the Matt Fitzgerald Week-By-Week. So far I like it but it's a ton of training. Everything is going great so far but my left leg is bugging! Nice job on the St George 2010 finish. Keep training hard. Where are you from? Do you get to ride the course much?