Thursday, January 27, 2011
St. George Ford Ironman 2011 Training: Week 9
This week I did the St. George Half Marathon. This was my first half marathon last year. I didn't expect to do as well as I have because I have been dealing with some knee pains but I had some major improvements from last year time.
See my times below:
St. George Half 2010: 2:13:53
St. George Half 2011: 1:38:12
Difference of: 35 Min's!!!
Nice Job to all the runners and thanks to everyone who made the trip a great one and Thanks to Rocky Mountain Running & Triathlon for their great support and my wife Courtney.