5 years ago
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Me...
About Me...
I started doing triathlons because I wanted to do something that kept me active and competitive. I played football in High School and maintained a decent weight, but after it was done, I packed the weight on. I tried diets and working out, but I could never stick to anything consistently. Once I signed up for my first Triathlon, I found it a lot more easy to stick to my workout when I had an event planned. So here I am now. After I did my first Triathlon, I was hooked. Since then, I have competed in a few more triathlons, lost over 65 lbs, and I have done a half Ironman and a full Ironman this last year. My health has made a total 180 and I feel great!
Blogs I read...
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2011 Event Schedule
- Jan-22 St. George Half Marathon
- Feb-26 Zion Country Century
- Feb-26 Dog Town 5k and 10k
- Mar-19 LifeTime Indoor Tri
- Mar-19 Tour Del Sol
- Mar-26 Timp Tri Icebreaker
- Apr-9 Tour de St. George
- Apr-16 Salt Lake City Marathon
- Apr-30 Spring Sprint Triathlon
- May-7 St. George IRONMAN
- May-21 SGTRI
- Jun-11 Daybreak Tri
- Jun-18 Park City Tri
- Jun-25 Rockcliff Tri
- Jul-9 Echo Tri
- Jul-16 Scofield Tri
- Jul-30 Herriman Tri
- Aug-13 Mountain Tropic
- Aug-20 Jordanelle Tri
- Aug-20 2011 Sprint National Championship
- Aug-20 Desperado Dual
- Aug-27 Utah Half
- Sep-10 Stansbury Tri
- Sep-17 Kokopelli Tri
- Oct-8 Fall Finale
- Oct-15 SOJO Marathon
- Oct-15 Tour de St. George Fall
- Nov-12 SHAC Fall Turkey Triathlon
St. George Turkey Tri 2010
Fall Tour De St. George 2010
Kokopelli Tri 2010
Utah Half 2010
Desperado Dual 2010
Herriman 2010
Stansbury 2010
Scofield 2010
Rock Cliff 2010
Daybreak Tri 2010
SGTRI 2010
St. George IRONMAN 2010
Spring Sprint Triathlon 2010
Salt Lake City Marathon 2010
Tour de St. George 2010
Timp Tri Icebreaker 2010
LifeTime Indoor Tri 2010
Tuacahn Duathlon 2010
St. George Half Marathon and 5k 2010
2010 Triathlon Schedule
- Jan-3 St. George Half Marathon
- Feb-27 Tuacahn Duathlon
- March-7 LifeTime Indoor Tri
- March-20 Timp Tri Icebreaker
- March-27 Tour de St. George
- April-17 Salt Lake City Marathon
- April-24 Spring Sprint Triathlon
- May-15 SGTRI
- May-29 Daybreak Tri
- June-12 Desert Shark Tri
- June-26 Rockcliff Tri
- July-17 Scofield Tri
- July-24 Stansbury Tri
- Aug-14 Herriman Tri
- Aug-21 Desperado Dual
- Aug-28 Utah Half Ironman
- Sept-18 Kokopelli Tri
- Oct-16 Tour de St. George Fall
- Nov-13 SHAC Fall Turkey Triathlon
Telos Turkey Tri and Trot 2009
SHAC Fall Turkey Tri 2009
Labels
- 2011 Boise 70.3 (1)
- 2011 Felt B14 (1)
- 2011 Scott Plasma 10 (1)
- 2011 SHAC TRI (1)
- Alex Bowcut (1)
- BAM Triathlon (1)
- BASH (1)
- Battle at Soldier Hollow (1)
- BBSC (6)
- Boise half Ironman (1)
- Bosie Ironman 70.3 (1)
- Bruges Waffles (1)
- Bushido (1)
- Cannondale Slice (1)
- Century Ride (1)
- Courtney (1)
- Daybreak (1)
- Desperado Dual (1)
- Disney world Tri (1)
- earplugs (1)
- Easton EC90 SL (1)
- Emigration Hill Climb (1)
- Emigration TT Series (1)
- Farmers Insurance (1)
- GARMIN (1)
- GARMIN 310xt (1)
- GARMIN 910xt (1)
- Garmin Forerunner 305 (1)
- Herriman Tri (4)
- IRONMAN (3)
- Ironman Arizona (1)
- Ironman nutrition (1)
- Ironman St. George (5)
- Ironman Swim (1)
- Kokopelli (2)
- LifeTime Indoor Tri (1)
- Midway Utah (1)
- Mirror Lake (1)
- Mirror Lake Highway (1)
- Mountain Tropic Tri (1)
- New Bikes (1)
- Open Water Swimming (1)
- Orlando Tri (1)
- Polar RS400 (1)
- RaceTri (2)
- rear cog (1)
- Rebel Sports (1)
- Rock Clliff Triathlon (1)
- Rory Duckworth (1)
- Rudy Project: Wingspan (1)
- Ryan Meyers (2)
- Salt Lake Marathon (1)
- Saltaire TT Series (2)
- Sand Hollow (1)
- SBR TT (1)
- Scofield State Park (1)
- Scofield Tri (4)
- SGTRI (2)
- SHAC Fall Turkey Tri (1)
- Shark Attack Triathlon (1)
- ShirleyJ (1)
- Southern Utah Tri Club (4)
- Spring Sprint (1)
- Spring Sprint 2011 (1)
- St George (1)
- St George Ford Ironman (7)
- St George Ford Ironman 2011 Training (2)
- St George Ford Ironman 2011 Training Week 13 (1)
- St George Ford Ironman 2011 Training Week 14 (1)
- St George Ford Ironman 2011 Training Week 18 (1)
- St George Ford Ironman 2011 Training Week 19 (1)
- St George Ford Ironman 2011 Training Week 22 (1)
- St George Ford Ironman 2011 Training Week: 10 (1)
- St George Ford Ironman 2011 Training: Week 12 (1)
- St George half Marathon (1)
- St George Tri (1)
- St George Utah (1)
- St. George Ford Ironman (1)
- St. George Ford Ironman 2011 Training (2)
- St. George Half Marathon and 5k (1)
- St. George Ironman (3)
- St. George Turkey Tri (1)
- Stansbury Tri (2)
- swim efficiency score (1)
- SWOLF (1)
- Taxc Trainer (2)
- Telos Turkey Tri and Trot (1)
- Tetons National Park (1)
- TIMELESS GRAINS CEREAL-CRANBERRY ALMOND (1)
- Timp Tri Icebreaker (1)
- Tour de St. George (2)
- Trifecta (2)
- TT bikes (1)
- TT club (1)
- TTS 3.0 (1)
- Tuacahn Duathlon (1)
- US Open Water Swimming (1)
- US TRISPORTS (1)
- US TRISPROTS (2)
- Utah Half Ironman (1)
- Utah Half Triathlon (2)
- Utah Lake (1)
- Utah Masters swimming (1)
- Utah Triathlon (8)
- Veyo Loop (2)
- Women Rock (1)
- www.rockymtnrunning.com (1)
- xbox. Netflix (1)
- Xterra vortext 3 (1)
- Xterra X2 (1)
- YMCA (1)
2 comments:
Hey Rory! I was feeling a little unmotivated for that ride but you made my day! Training went much better post video :)
Thanks for sharing.
Cheers,
Heather Wurtele
Wow, Heather Wurtele leaving a comment on my blog... I am startstruck! Heather you are going to do awsome May 7th. I am glad I was able to help you a little on your training. Regardless of how you finish you will always be a star in my book. Good luck May 7th!
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