Sunday, May 9, 2010

Triathlon Coach

After doing my first two triathlons, I wanted to take it to the next level and get a personal trainer. My gym "LifeTime Fitness" had a triathlon coach that did a triathlon-specific workout class. It had a monthly fee but for someone that is new, it was well worth it! I have since stop going to the classes but I plan to go back in the future! Here is my trainer's info if you are interested. He is really good on teaching the basics for anyone just starting out!

Ryan Meyers

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